©2020  Blueberry Nutrition. Created by Design With Artisan.

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I help serial dieters find their superpowers and make sustainable changes one small habit at a time.

Book a FREE Success Session with Joanne and Get Started.

The COVID-19 Crisis has touched everyone in our community. If you are struggling with your wellness journey but cannot afford nutrition sessions, please email me at askblueberrynutrition@gmail.com. I will do what I can to support you at this time. 

 
 

The Blueberry Nutrition Method

Through my own health journey and working with others, the one thing I see consistently is women losing the same 20 pounds over and over again. They beat themselves up and feel like a failure each time. This vicious cycle leaves them feeling depleted, stressed, and hopeless.
Let's leave that cycle behind, and build life-long sustainable practices to improve whole health & wellness.
Using behavioral science, I've built a habit-based coaching system designed to help clients meet their specific health, nutrition, and wellness goals.
You can choose from one of several program offerings to fit your current needs. 
Not sure where to start? Schedule a Free 20 minute session with me to determine the most effective method for you.

About Joanne

Joanne Schell, PN1 has been studying nutrition, self-improvement and the science of change for years. She most recently got her professional certification from Precision Nutrition and is currently pursuing her master's certification.
 
Joanne received an MPA from George Washington University with a concentration in behavior and dynamics. She is also trained in TM, Shambhala and Mindfulness Meditation. She prides herself on being a great listener and creating programs that are client, not coach-centered.

Packages

Simply click the sign up button to email me and get started.

One Hour Session

$140/hr

Perfect for:
  • Beginners not ready to jump into a full program or someone just exploring options
  • Nutrition retooling
  • Someone looking just for advice on portion sizes and types of food to eat
  • Someone interested in trying a new style of eating who is looking for guideance
  • Maintenance Sessions: Those who have completed a Blueberry Program will get a 25% discount on this service.

Text Message Subscription

$99/month (auto billed)

Perfect for:
  • Someone not interested in one-on-one coaching but looking for support on their existing health journey
  • Someone who just needs a little accountability or encouragement
  • Someone who needs answers to personal wellness questions while on their path to wellness.
  • Someone who wants to check-in about food choices, recipes and exercise ideas. 
One hour initial session required to start this service
16 Week Habit Builder
One time Payment $800
It takes a minimum of 66 days to build a habit. We will work together over 16 weeks to identify needs and adapt behaviors to create life-long sustainable changes that allow you to achieve your nutrition, health & wellness goals.
This package includes:
  • One on-boarding session followed by 7 bi-weekly 40-minute sessions
  • Identification of personal strengths and opportunities
  • Individual goal planning
  • Creation of habit builder protocols customized to your personal goals and lifestyle
  • 24/7 text access for motivation, accountability and questions
  • Portion Guidance that fits with your eating style
  • Emails with recipes, resources and articles to support your journey
VIP Super Power Generator
One time Payment $1500
Cultivating your superpower becomes easier and easier with each layer of increased commitment. This 24 week program is perfect for anyone wanting a deep-dive into the habits and practices that will solidify your health and nutrition journey for life.
This package includes:
  • Everything in the Habit Builder Program plus:
  • 3 Community Zoom sessions with all Super Power Participants
  • Weekly calls or video chats instead of bi-weekly calls
  • Customized eating template complete with recipes and full-color guide
  • 1 follow-up session 30 days after program completion
  • Discount of 20% when you sign up with a friend
 

Free Programs

5 Ways to Improve your Eating without Food Restriction

This email series will clue you in on the key foundations of weight loss and wellness with zero restrictions on what you eat.

Take these steps first if you are ready for change.

Testimonials

 

Recipes, Habit Tips & Discounts

Contact Me

 

@Blueberry.Nutrition

I coach people to stop diet cycles and adapt forever healthy ways of life.
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